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5 Things We Bet You Never Knew About Avocados

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5 Things We Bet You Never Knew About Avocados
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If You Eat An Avocado A Day For A Month Heres What Will Happen To You
If You Eat An Avocado A Day For A Month Heres What Will Happen To You

by BRIGHT SIDE

What Will Happen to Your Body If You Eat Avocado Every Day. The avocado is a unique fruit with multiple nutritional and health benefits. How would your body respond if you ate just one avocado a day? In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. There's a miraculous mineral to be found in avocados: potassium. It helps your system keep a healthy fluid balance through chemical channels for cells and organs. Avocados are also a great source of vitamins C and E. Vitamin C is known for its involvement in the creation of collagen and elastin, which help to maintain the skin's elasticity and firmness. Vitamin E takes it to a whole new level, reducing the damage of excessive sun exposure and counteracting aging. TIMESTAMPS How to get fresh breath. 0:37 How to make your kidneys work more efficiently. 1:26 How to decrease your cholesterol and triglyceride levels. 2:20 How to make your liver function more efficiently. 3:16 How to lower your blood pressure. 4:13 How to improve your vision. 5:07 How to get extra protection from cancer. 6:03 How to lose weight easily. 6:52 How to make your skin glow. 7:49 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Avocado has antibacterial and antioxidant flavonoids, which kill bacteria in your mouth and make your breath fresh. -Potassium helps your system keep a healthy fluid balance through chemical channels for cells and organs. A good fluid balance allows your kidneys to function better. -Eating avocados regularly lowers the “bad” LDL cholesterol and blood triglycerides by up to 22% and increases the “good” HDL cholesterol by up to 11%. -This fruit is actually one of the best products for a liver-friendly diet, and that's all thanks to its ability to help your body produce glutathione! The liver desperately craves this antioxidant to filter out harmful substances and protect its cells from damage. -Potassium in avocados helps regulate the fluid balance benefits your blood pressure too. In this case, potassium prevents osteoporosis and, most importantly, lowers your blood pressure. -Avocados are high in antioxidants, especially carotenoids called lutein and zeaxanthin, which protect our eyes against harmful blue light. -The ability of avocados to give that extra bit of protection from cancer comes from the carotenoids and monounsaturated fat they contain, both of which make their own contribution to the impressive reduction of cancer. -Avocados are rich in fiber, which is essential for making those unwanted pounds disappear. Fiber is incredibly filling and digests slowly. -Thanks to vitamins C and E avocados help to maintain the skin's elasticity and firmness. Avocados are also rich in omega-9 fatty acids, and they’re crucial for maintaining moisture in the epidermis and regenerating epidermal cells. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

HOW TO PRESERVE AVOCADO
HOW TO PRESERVE AVOCADO

by MARTHA'S WOR...

★ How to: Grow Avocado from Seed (A Complete Step by Step Guide)
★ How to: Grow Avocado from Seed (A Complete Step by Step Guide)

by Project Diar...

★ How to: Grow Avocado from Seed (A Complete Step by Step Guide) In Today's Project Diary Video I will be showing you how easy it can be to harvest and grow an Avocado seed. ► If this Video has helped you save money and you would like to donate to my Channel please use the links below.. 💰 DONATION SUPPORT: ►PATREON: http://patreon.com/projectdiaries ►PAYPAL.ME: https://www.paypal.me/projectdiaries ►PAYPAL DIRECT: https://www.paypal.com/ (Send to [email protected]) ►PROJECT DIARIES MERCH: (Many more County options available on these site links ) 🇬🇧 UK Zazzle Merch Store: http://www.zazzle.co.uk/projectdiaries 🇺🇸 USA Zazzle Merch Store: http://www.zazzle.co.uk/projectdiaries 🇺🇸 AMERICAN VIEWS CAN CHECK OUT PROJECT DIARIES RECOMMENDATION PAGE ON AMAZON FOR CHEAP ITEMS & DISCOUNTS. ► Amazon Store: https://www.amazon.com/shop/projectdiaries 🌱 IF YOU HAVE TRIED THIS OR ANY OTHER PROJECT DIARIES VIDEO AT HOME I'D LOVE TO SEE PHOTOS OF YOUR PROGRESS VIA MY FACEBOOK GARDENING GROUP: https://www.facebook.com/groups/projectdiariesHQ/ ★ Please Subscribe/Share/Follow/Like 👍 I'm hoping to make more Project Diaries Videos in the Future so please help me by clicking Subscribe, Thumbs Up and Share this Video link via Social Media. ► YouTube Channel: https://www.youtube.com/projectdiariesHQ ► Amazon USA Store: https://www.amazon.com/shop/projectdiaries ► Instagram: https://instagram.com/projectdiaries/ ► Facebook: https://www.facebook.com/ProjectDiaries/ ► Facebook Gardening Group: https://www.facebook.com/groups/projectdiariesHQ/ ► Twitter: https://twitter.com/Project_Diaries ► Pinterest: https://uk.pinterest.com/projectdiaries/ ► Paypal Donations: https://www.paypal.me/projectdiaries ► Patreon: http://www.patreon.com/projectdiaries THANK YOU FOR SUPPORTING THIS CHANNEL!!

Top 10 Airplane Things You Dont Know The Purpose Of
Top 10 Airplane Things You Dont Know The Purpose Of

by BE AMAZED

Airplanes have had wings, controls and some kind of motor but planes have evolved significantly. The commercial airliner you fly in now has features that Orville and Wilbur wouldn’t have dreamed of. Here are 10 things you might not know about modern aircraft. Subscribe for more! ► http://bit.ly/BeAmazedSubscribe ◄ Stay updated ► http://bit.ly/BeAmazedFacebook https://twitter.com/BeAmazedVideos https://instagram.com/BeAmazedVideos ◄ For copyright queries or general inquiries please get in touch: [email protected] Credit: https://pastebin.com/V9KDxkG9 Be Amazed at... The mysterious triangle symbol over your seat - When you board a modern jet aircraft, you’re probably looking for your seat number and for the nearest emergency exit. The flange sticking out of the wing - While you’re waiting to leave the gate, you’re probably staring out the window at the wings that are going to carry you off this Earth. The hum when you board the plane - Have you noticed that there’s an omnipresent drone while you’re waiting for the last passenger to board the plane? Tomato juice - Do you find yourself ordering a tomato juice when you’re on a plane? Opening window shades for landings and take-offs - I bet you thought the window shades were installed on planes so you can sleep during long flights. Winglets - Airplanes are always a tug-of-war between the thrust of the engines and aerodynamic drag. Sidestick - Back in the day of the first planes, pilots were known as “stick and rudder men”, steering the plane by the power of their arms and legs pushing on control cables. Bleed air system - While the Wright Brothers’ Flyer barely flew above the dunes at Kittyhawk, today jetliners fly higher than the tallest mountains. The eye level indicator on cockpit window - Pilots come in all sizes - and just like your car, planes have adjustable seats for them. The hole in your window - Since cabin pressure is so important, you might not think a hole in your window is a good thing.

Avocado Seed Anti Aging Antioxidants Packed
Avocado Seed Anti Aging Antioxidants Packed

by Flat Tummy

Free Recipe ebook: http://flattummyteaz.com Free Amazon $50 Gift Card Drawing: https://contact_0303.gr8.com Here In this video, I will show some of the benefits of the Avocado seed, and how to process, the pit for consumption. Avocado seeds are nutrient-rich. The avocado seed also contains 70% of the avocado’s antioxidant content, also considered one of the best sources of soluble fiber. The avocado’s creamy flesh. It’s chock-full of good fat, vitamins, minerals, antioxidants, and fiber also. Keep and maintain a flat tummy. Whip up a facemask. Dry the pits, grind them up and put them in a homemade facemask as an exfoliant. Benefits Of Using the Avocado Seed How To Eat Avocado Seeds Why I Don't Eat Avocado Pits AVOCADO SEEDS CAN PREVENT AND FIGHT CANCER Avocado Seeds for Health and Beauty Powerful avocado seed tea How to Eat an Avocado Seed Eat Your Avocado Seed Health Benefits of Avocado Seed Avocado Seed Benefits and Uses How to grind avocado seeds for consumption Save the Pit Why You Should Eat Avocado Pits and How How to eat an Avocado Nutrition Benefits Tips & Preparation Blending the pit of an avocado to clear out the digestive tract Avocado Pit Smoothie How to Keep Avocados From Turning Brown 9 Reasons to Eat Your Avocado Seed avocado seed

35 UNBELIEVABLE COOKING HACKS
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by 5-Minute Cra...

Subscribe to 5-Minute Crafts: https://www.goo.gl/8JVmuC  For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Music: 1. Spanish Summer by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 2. Italian Morning by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ 3. Macaroon 5 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 4. Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ 5. Sideways Samba by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 6. Rauchus by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/

How To Pick Perfect Avocado Every Single Time
How To Pick Perfect Avocado Every Single Time

by Natural Ways

We've all been there -- standing in the produce aisle of our favorite grocery store, rifling through the bin of avocados trying to find that perfect one. Picking them up and squeezing, acting like we know what we're doing. Hoping no one sees through our facade and realizes we're clueless. We grab one that looks good, that doesn't feel too squishy and head for the checkout. Only to be met with one of our worst fears when we slice it: brown streaks or spots of dark, rotten bruising on the inside. Hold on! Picking the perfect avocado doesn't have to be sheer luck or coincidence. With these 5 great tips you can look like you know what you're doing in the store, and come home with perfect produce! 1.Color One of the first things to look at is the color. Although it's not a guarantee, ready to eat avocados will be darker in color. If you are purchasing Haas avocados look for ones that are very dark green to black. 2. Weight Pick them up, to get a feel for their weight. A good avocado will feel heavy for its size or "weighty" in your hand. 3. No indentations or flat spots Look at the outer skin of the avocado. Large indentations or flat spots signify bruising. You want fruit that is oval to round in shape without any obvious blemishes. The skin may have some minor imperfections that look like scars from growing in close proximity to other fruits on the tree or rubbing on branches; this isn't a concern as they are only surface marks. 4. Firmness Do NOT use your fingers/fingertips to test how firm the fruit is! I know, we've probably all been guilty of doing just that. This squeezing can cause subsequent bruising at the pressure points, which is called digitizing in the industry according to Epicurious. Instead, put the avocado in the palm of your hand and squeeze gently to evenly distribute the force. If the avocado yields to firm gentle pressure you know it's ripe and ready-to-eat. If the avocado does not yield to gentle pressure it is considered still “firm” and will be ripe in a couple of days. If the avocado feels mushy or very soft to the touch it may be very ripe to overripe. 5. Sneak a peek under the stem Once you've found one that you think passes the test, discreetly take a peek at what's inside the fruit. Carefully flick off the dry stem of the avocado. If the flesh exposed underneath is brown, it's rotten inside. If the flesh exposed underneath is the bright yellow-green you're expecting you've picked a winner! DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com

Top 10 Tropical Fruits Youve Never Heard Of
Top 10 Tropical Fruits Youve Never Heard Of

by Titan Top Li...

Part 2: https://www.youtube.com/watch?v=hRdgPyZF45g Rare tropical fruits from around the world are often never exported. In today's video we'll cover the top 10 fruits you've never heard of. From amazing delicious tropical fruits to weird, gritty fruits growing in your own backyard we cover them all. It's important to remember that not all fruits look like fruits and you'll soon learn what I'm talking about. 10. Salak Fruit - 0:12 Salak fruit, also known as snake fruit, comes from a species of palm tree in south east asia. It gets it’s name from it’s scaly snake like appearance and is about the size of a fig. The outer shell and seed are inedible but the yellowish flesh is, which has the appear of a clove of garlic but tastes mostly sweet with a bit of sour and hints of pineapple and banana. 9. Buddha’s Hand - 0:30 Buddha’s Hand is an abnormally shaped fruit that looks like the mixture of a squid and a lemon. It comes from a small tree or bush that originates from China and India, and has long been used as an ornamental fruit in ceremonies and gardens. It is often used in Japan as room fragrance, or used to perfume personal items like clothing. Buddha’s hand has the fragrance similar to lavender, contains no seeds or juice just an oily pith. 8. Wood Apple - 1:01 Wood Apples, native to India, have the shape of an apple but appears to be made of wood. Wood Apples are reputed for their medicinal properties, which includes relief of constipation, diarrhea, indigestion and respiratory problems. 7. Gac Fruit - 1:28 Gac fruit, which originates in south east asian, is an orange to reddish colored fruit on the outside with a blood red inside that resembles bloody organs. Gac fruit is an incredibly rare fruit that is only harvested in December and January and often served at Vietnamese ceremonies and weddings. It has the very, very mild tropical taste but primarily overwhelms your senses with how creamy it is. It’s most commonly mixed with gluten rice to make a bright red rice dish called Xoi Gac. 6. Jabuticaba - 2:00 Jabuticaba, is a grape like fruit that grows right out of the bark of the Jabuticababeira tree. Jabuticaba has anti cancer properties, can be used to treat swollen tonsils and is an effective treatment for asthma and diarrhea when dried out. 5. Lakoocha - 2:19 Monkey fruit, is a highly nutritious fruit that comes from the Artocarpus Lacucha tree which is a species of the Moraceae family found in India. The best way to describe it is a mixture of sweet, sour, tangy with a citrus overtones. Lakoocha fruit can help treat arthritis swelling, dysentery, clean wounds and prevent hair loss. 4. Miracle Berry - 2:49 Miracle Berry originates from west africa. It tastes very sweet but a little tart a lot lot like a peach or apricot. Miracle berry contains miraculin a protein that binds to the taste buds but becomes active when mixed with acids. The side effect is that the tongue will no longer taste sour or bitter flavors. 3. Strawberry Tree Fruit (Arbutus Unedo) - 3:19 Strawberry tree fruit comes from an evergreen shrub that grows all over the world. It has a similar appearance to a strawberry but tastes bland, bitter, a little tart and gritty. 2. Hala Fruit - 3:37 Hala fruit is a species of screwpine that is native to eastern Australia and Hawaii. Hala has a spherical core with up to 200 phalanges that grow outwards. Theses phalanges contain a very sweet juice, for this reason you would tend to chew on hala fruit vs. eat hala fruit. Hala trees produce a group of fruits which average between 1 and 2 dozen per group. 1. Ackee Fruit - 4:16 Ackee fruit is a member of the soapberry family as are longan and lychee. It has a very strong taste of …. you guessed it..cheddar cheese, what else would a rare tropical fruit taste like. The fruit is pear shaped that turns from green to red to orange then splits open to reveal 3 large black seeds. These seeds are wrapped in a yellow spongy flesh which is the only edible part, the seed and the rind are both highly poisonous. If you consume either of those you’ll get what is called “Jamaican Vomiting Sickness”. Ackee originates in west africa but was imported to jamaica and now a days is common in the caribbean. Check us out on social media: Website - http://www.titantoplist.com Facebook - https://facebook.com/titantoplist Twitter - https://twitter.com/titantoplist Instagram - https://www.instagram.com/titantoplist Links to the full videos used in this episode of Titan Top List: Strawberry Tree Fruit https://www.youtube.com/user/MayJerTales Ackee Fruit https://www.youtube.com/watch?v=KYixuPs2jOs Actually, Like by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ Link to this page: https://www.youtube.com/watch?v=OKTej1u-7-0 More Info on these fruits: https://en.wikipedia.org/wiki/List_of_culinary_fruits

Growing Avocados The Simple Way
Growing Avocados The Simple Way

by AvocadoJoe

How To Grow Avocado Plants From Stones Be Patient They Will Open Some Take Weeks Some Take Months They Are All Destined To Grow When They Shoot They Are Very Delicate So Its Best Not To Move Them Around In Their Early Stages The Stones I Grow Are Just Ordinary Supermarket Avocados Grown In Cheshire United Kingdom When They Are Small Plants Dont Leave Them Outside In Winter They Wont Survive Freezing Temperatures Goodluck And Enjoy Growing Avocado Plants Its Simple And Enjoyable

11 Mind Blowing Things Hidden On A 1 Bill
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by SMART IS THE...

Subscribe Because SMART IS THE NEW SEXY HttpsgooglJTfP6L You Probably Use A Dollar Bill Every Day But Do You Ever Really Look At One Because We Have Become So Accustomed To Handling Money Day In Day Out We Bet You Never Even Realized The Significance Of The Markings On The Dollar Bill For The People That Have Been Paying Attention There Is A Shroud Of Mystery That Surrounds Many Of The Markings On The Bill And A Quick Search On Google Will Show You Many People Have Explored The Possible Controversial Ideologies Behind The Making Of Legal Tender However We Are More Interested In The Facts We Will Leave It Up To You To Decide If There Is Any Sort Of Conspiracy Behind Any Of The Symbols To Find Out Pull Out A Dollar Bill From Your Wallet And Watch This Incredible Smart Is The New Sexy Video To Find Out What Has Been Hiding In Your Pocket All These Years Our Social Media Facebook Httpfacebookcomenjoyscience The Bright Side Of Youtube HttpsgooglrQTJZz 5 Minute Crafts Youtube Httpswwwgoogl8JVmuC For More Videos And Articles Visit Httpwwwbrightsideme