This video embed source from YouTube and uploaded by jps68fi on YouTube.

KALTIMON KILIPAJUOKSU 25 KM 1852019

  • About
  • Download Video
  • Embed Video
  • Comments
Description:

Kooste ensimmäisen kerran järjestetystä Kaltimon Kilipajuoksu 25km-tapahtumasta, järjestävä seura Ultrajuoksuseura Sisu.
https://ultrasisu.com/kaltimo/
https://www.facebook.com/kaltimonkilipajuoksu/

Kuvaus: Jari Simanainen
KALTIMON KILIPAJUOKSU 25 KM 1852019
Uploaded on YouTube by jps68fi

Download This Video:

Embed this

Related Videos

Beautiful Moments Of Respect And Fair Play In Sports 2019 Faith In Humanity Restored 2019
Beautiful Moments Of Respect And Fair Play In Sports 2019 Faith In Humanity Restored 2019

by TheSoundProj...

✅ SUBSCRIBE https://www.youtube.com/channel/UCou6pqxzTSYf8t-ISPmeQQw?sub_confirmation=1 ✅ Watch, rate, share and comment! 📣 Support The Sound Project: Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=W5A62YSY2DAMA Facebook https://www.facebook.com/The-Sound-Project-304068123119291/ THE SOUND PROJECT is the number one destination for amazing, original videos. All clips is accompanied by awesome music. If any producer, artist, or label has an issue with an upload feel free to contact me at [email protected] and I will take any necessary action.

20 MOST EMBARRASSING MOMENTS IN SPORT
20 MOST EMBARRASSING MOMENTS IN SPORT

by Trend Wave

10 MOST EMBARRASSING MOMENTS IN SPORT

Marathon Training Five Top Running Tips Ep19
Marathon Training Five Top Running Tips Ep19

by James Dunne

For many of us runners, marathon training will soon be in full-swing. Whether you’re running to compete, or your goal is to finish your first marathon, the most important part is to enjoy the process over the coming months, and get to race day injury free! ************************ SUBSCRIBE: https://www.youtube.com/subscription_center?add_user=RunningRevolution FREE 30 DAY CHALLENGE: http://www.kinetic-revolution.com/30daychallenge/?sc=YT5MarathonTipsVid 10 MARATHON TIPS: http://www.kinetic-revolution.com/ten-tips-for-your-best-marathon/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=youtube_marathon_tips_description [FREE DOWNLOAD] MARATHON STRENGTH TRAINING PLANS: http://www.kinetic-revolution.com/ultimate-guide-to-strength-training-for-marathon-runners/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=youtube_marathon_tips_description ************************ With the right training plan, there should be a good balance between progression in weekly run volume, cross training to build strength, and recovery time. Get this right and you’ll be rewarded with a satisfying race come the big day. There are however a number of common pitfalls that marathon runners encounter, ruining the chances of them successfully achieving their marathon goals. In no particular order, here are five of my favourite marathon training tips to help you run to your potential… [1] Prepare Your Body to Run Some of the biggest improvements I’ve seen from my marathon runners, haven’t been as a result of dramatically increasing weekly mileage, or adding more speed sessions (although these are both important factors), but from becoming stronger physically as runners. The simple fact is, that when many runners approach marathon training, the mind might be willing, but the body is often less than able. Often instead of a 16 or 18 week marathon programme, we work from a 12 week programme, preceded by 4 to 6 weeks of specific preparation training. This preparation phase focuses heavily on run-specific strength workouts in the gym and out in the park, with medicine balls, resistance bands and kettle bells. The running sessions in these weeks are minimal in terms of volume – just enough to maintain fitness, and very much technique focused. If this sounds interesting, you’ll love our Free 30 Day Challenge as a means of building running strength, stability and technique. I’ll leave the link in the description. I’m a firm believer that runners of all levels benefit hugely from the resilience and strength that this preparation phase develops. This enables them to take maximum benefit from the heavy weeks of running that lie ahead, with reduced risk of injury. [2] Avoid Running Junk Miles You’ve probably heard this before, but junk miles really do hold little value! But what do I mean by running junk miles? Look at it this way: Every run session you complete should have a distinct purpose. Be it a long aerobic run, a tempo session, an interval session etc… you should know why you’re setting out on each running workout. If however, you’re just clocking the miles up with no specific structure, chances are that you’re not training as smartly as you should be. The temptation for less experienced runners is to panic about the impending marathon and add extra mileage, when what their bodies really need is rest and adequaterecovery between quality run sessions. It’s usually far better to fill your running week with a number of key, well executed sessions, each with a purpose, balanced out with good rest, than to try and squeeze as many mediocre runs in as your time allows. [3] Avoid Mid-Pace Mediocrity... These five marathon tips are a some of my favourites from a longer list I wrote a while back on the Kinetic Revolution blog. I’ll leave a link in the description if you want to go and read the others… Best of luck with your training, and go smash that marathon! ************************ TWITTER: https://twitter.com/kineticrev FACEBOOK: https://facebook.com/kineticrev INSTAGRAM: https://instagram.com/kineticrev ************************ ABOUT ME: I'm a runner, sports rehabilitation specialist and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics has become a geeky little passion of mine! WEBSITE: http://kinetic-revolution.com FREE 30 DAY CHALLENGE: http://kinetic-revolution.com/30daychallenge/?sc=YT KNEE REHAB PROGRAMME (LIMITED DISCOUNT): http://www.kinetic-revolution.com/stronger-hips-for-pain-free-knees/?vtid=ytd RUNNING TECHNIQUE COURSE (LIMITED DISCOUNT): http://www.kinetic-revolution.com/running-technique-programme-v2-0/?vtid=ytd ************************

10km In 33 Minutes In Gurgaon Mini Marathon Part 2 Finishing Gurgaon 10km Road Race
10km In 33 Minutes In Gurgaon Mini Marathon Part 2 Finishing Gurgaon 10km Road Race

by Lucky Bhanda...

Organized By Universal Runners Marathon Httpswwwfacebookcomuniversalrunners28

Courtney Dauwalter Ultra Running Documentary Film Exploring Courtneys Source Of Will The Source
Courtney Dauwalter Ultra Running Documentary Film Exploring Courtneys Source Of Will The Source

by Dream Lens M...

The Source Is A Documentary Film That Explores Elite Ultra Runner Courtney Dauwalters Source Of Will How Does The Candy loving Beer Drinking Athlete Crush 200 Mile Races In Some Cases Beating All The Men And The Women The Film Gives Viewers A Front Row Seat As Courtney Races The Tahoe 200 And Lends Insight Podcast Credit Joe Rogan Experience Httpswwwyoutubecomwatchv5tSTk1083VY Candice Burt Httpsitunesapplecomuspodcasthumans of ultrarunningid1442945123mt2 You Can Follow Courtney At Httpswwwfacebookcomcourtneydauwalter Httpswwwinstagramcomcourtneydauwalter Big Thank You To Our Sponsors Injinji Httpswwwinjinjicom Squirrels Nut Butter Httpssquirrelsnutbuttercom Honey Stinger Httpswwwhoneystingercom Produced And Directed By Dream Lens Media Wwwdreamlensmediacom Directors Carrie Tim Highman Follow Along Httpswwwinstagramcomcarehighman Httpswwwinstagramcomtimhighman Httpswwwinstagramcomdreamlensmedia

Greatest Sports Moments
Greatest Sports Moments

by WTD Producti...

Relive the most iconic, unbelievable, funny, notorious, and inspiring moments in sports history featuring legends such as Muhammad Ali, Michael Jordan, Lionel Messi, Cristiano Ronaldo, Usain Bolt, Tiger Woods, and many more. *READ BELOW FOR MORE INFO* UPDATE: I AM IN THE PROCESS OF MAKING REVISIONS AND IMPROVING THIS VIDEO, SUBSCRIBE AND STAY TUNED! I’m sorry I could not include everyone’s favorite moments, I tried to get as many as I could. Yes, I am an American, but I did my best to do research and incorporate worldwide plays. Contact and follow me on social media: Twitter: https://twitter.com/dylan_stradley Instagram: https://instagram.com/dylan_stradley Email: [email protected] SONGS: M83 - “Starwaves” M83 - “Lower Your Eyelids To Die With The Sun” M83 - “Outro” I do NOT own any of the footage or music used in this video. This video falls under fair use U.S. copyright laws, as it is educational, transformative, noncommercial, and does not negatively reflect upon the original sources. This video is NOT monetized by me, and I make NO revenue from it. SUBSCRIBE, LIKE, and SHARE to show support! Edited by Dylan Stradley

How To Walk Faster Power Walking
How To Walk Faster Power Walking

by Sikana Engli...

In this video, discover our top tips for increasing your power walking speed- it's not as hard as you think! For more top tips to help you improve your power walking technique, take a look at our full series! https://www.sikana.tv/en/sport/powerwalking Take a look at our tutorial, as our power walking expert takes you through practical advice to increase your speed when power walking. - Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more… To help us translate the videos: https://factory.sikana.tv/ Voice-over: Will Davies Translation - ehautemont

Suomalaisten Legendaarisimmat TV haastattelut
Suomalaisten Legendaarisimmat TV haastattelut

by Crasherbot

Älytön kokoelma legendaarisia suomalaisten urheilijoiden ja vaikuttajien haastatteluita. Mukana legendaarisia sutkautuksia kuten Saksa on paska maa, Up to the ass of Timo ja voi olla, että riipaisen kovan kännin. Messissä Juti, Tami, Nykänen, Sahamies, Vesa Toskala, Tommi Mäkinen, Seppo Räty.. Heitä kommenttia niin pääset mukaan seuraavalle kokoelmalle.

Perhehoitoa ikäihmisille
Perhehoitoa ikäihmisille

by Vesa Pasanen

Perhehoitoa ikäihmisille, perhehoito, ikäihmisten perhehoito, Pohjois-Pohjanmaa, Arolantila, hoito, vanhukset

How To Racewalk
How To Racewalk

by Howcast

Products to get your BPM racing: Ubegood Sports Armband, iPhone 6s Armband for Running: http://amzn.to/1iMUO0i Reflective Vest: http://amzn.to/1QfJrbF High Performance Sprinting (Paperback): http://amzn.to/1KQDQKU LOCK LACES (Elastic No Tie Shoelaces): http://amzn.to/1Y9szJx Fitbit Surge Fitness Superwatch: http://amzn.to/1JaAMSe Born to Run (Print & Kindle): http://amzn.to/1JaC0gp Watch more Running Training videos: http://www.howcast.com/videos/218147-How-to-Racewalk Whether you want to race competitively or just get into shape, these steps will get you started. Step 1: Wear the right clothes Wear loose clothing and a pair of shoes made just for racewalking. Step 2: Stretch beforehand Before you begin, stretch your calves, shins, and quadriceps for five to 10 minutes to prevent injury. Step 3: Start with the correct posture Stand straight, feet spread apart slightly wider than your hips, eyes looking forward, chin level with the ground, shoulders relaxed, and arms bent at about a 90 degree angle at the elbows. Hold elbows close to your body. Tip Drink plenty of fluids to keep your body hydrated. Step 4: Start walking Begin walking, heel to toe, keeping one foot constantly on the ground. Your knee should be straight when your foot makes contact with the ground. Step 5: Swing your arms Swing your arms as you walk, holding your hands in loose fists. Bring your arms no higher than the middle of your chest on your forward swing, and no further than where a back pocket would be on your back swing. Step 6: Swivel your hips Take steps as if you are trying to stay on a straight line, which will give your hips the racewalker’s trademark swivel. Don’t bend forward or lean back at the hips. The movement of your arms and hips will be similar to dancing the Twist. Tip If you are swiveling correctly, you’ll feel your abs getting a workout. Step 7: Cool down Stretch for five more minutes at the end of your walk. Did You Know? Did you know? In the 1870s, competitive walking was the second largest betting sport in the United States.